fiber

17 Jan

My Colon Solution Review

Note:We’re very sad to say that My Colon Solution is no longer available.

Click Here to read our Latest Colon Cleanse Reviews!
MyColonSolutionHello Readers! Jason here… I hope you’re having a fantastic 2009 so far, reaching your colon cleansing and weight loss goals and feeling fitter and trimmer than ever!

Today’s review is on the MyColonSolution Cleanse and Weight Loss Formula. My Colon Solution has been around for a few years and is recognized as one of the “premier” colon cleanses available on the market today. Having said that, I know from your emails that you prefer it when we review these cleanses in detail so hopefully this information will help you make a decision to try My Colon Solution and their great cleanse.

The aim of My Colon Solution is to rid you of “Intestinal Autointoxication” – which basically means by not keeping your intestinal tract in good health, you are causing toxins to build up in the system which cause damage and spread to the rest of the body. My Colon Solution has a number of different herbal additives that work to both flush the waste that is backed up in your colon, and also to “scrub” the intestinal tract while ensuring that the beneficial bacteria remain intact.

My Colon Solution also contains a high level of fiber, which as you probably know is VERY beneficial to your colon. Having an adequate level of dietary fiber in your diet will ensure that the waste that you do have in your system passes through your digestive tract with ease. My Colon Solution helps a ton with this, which makes it a great daily supplement.

When it comes to weight loss, My Colon Solution does a great job. Not only will you lose the weight as you flush out all of the junk and toxins from your system, you will also have a lot more energy and feel fewer urges to snack and eat outside of your meals. Because of the high level of nutrients and fiber in My Colon Solution, your desire for “junk food” goes down and you’ll stay feeling “full” between meals which should help your weight loss goals quite a bit.

As with some (but not all!) of the colon cleanses you’ve read about here on the site, My Colon Solution does come with a free trial offer for our U.S. READERS ONLY! So if you’re one of our U.S. readers, you can simply click the big blue link below, or you can click this link for your free trial of My Colon Solution.

There you have it, folks! Another review for 2009. Be sure to swing on back regularly as we’ll be posting at least another 5-6 reviews over the next month!

-Jason

My Colon Cleanse Reviews Rating: 9 / 10

Cleansing Product Reviews, Discontinued Cleanses

08 Jan

Dietary Fiber – Keeping your Colon Healthy and Strong

Fiber!Having a healthy daily intake of dietary fiber is an important part of keeping your colon healthy. Dietary fiber (we’ll refer to it as “fiber” from here on out) is the part of plant foods such as fruits, vegetables and grains that pass through your digestive system and colon without being digested. As fiber passes, it absorbs water and helps keep all of the food and waste passing smoothly through the intestines. A person without a good intake of fiber is going to have some… difficulty with their natural daily processes.

Fiber is made up of non-starch polysaccharides – such as cellulose – and other plant components such as waxes, chitins, pectins, dextrins and oligosaccharides. You can obtain fiber – usually categorized as either “water-soluble” or “insoluble” – through eating a wide variety of plant-based foods. Insoluble fiber attracts water as it passes through the intestines, which softens the waste and causes it to move a bit more quickly through your colon and digestive tract.

Fiber plays an important part in other dietary processes as well. Fiber is very beneficial for those trying to lose weight, as it helps you feel full for longer periods, causing less hunger and snacking cravings. Because fiber is obtained through healthy foods such as fruits and vegetables, obtaining a proper amount of fiber in your diet revolves around insuring you are eating lots of fruits and veggies which are loaded with additional vitamins and nutrients.

Any colon cleanse that you see recommended on this site, whether it is Colon xR, Total Cleanse, or Colon Cleanse Pro, will all have a good amount of fiber as an added part of the product. We believe through our testing that fiber is a very important piece of any colon cleanse and will help scrub your colon clean of the toxins and impurities that have built up. Fiber will also help with the weight loss portion of your colon cleanse, if that is your goal.

Make sure you’re getting enough fiber in your daily diet! If you’re lacking and want to get your fiber in an easy to take pill or capsule form, click here to check out our Colon Cleanse Reviews for many different products and select the one that you feel is right for you!

Click here to Read All of our Colon Cleanse Reviews!

Colon Cleansing Information, Dietary Fiber